For a lesson on how, in general, to find area with polar coordinates, try
here.

From
the graph, you know that the limits for this curve will be 0 and

. The integral will then be:
. . . . .\right)^2\, d\theta)
By symmetry, this can be simplified a bit to:
. . . . .
. . . . .\, +\, \cos^2(\theta)\, d\theta)
By applying
some trig identities, you should be able to get:
. . . . .\, d\theta)
Then apply the standard trig-integral identity:
. . . . .\, =\, \frac{1}{2}\left(1\, -\, \cos(2\theta)\right))
Integrate, evaluate, and you should be done!
